Razz sorry you are still getting such bad effects from Labrynitus. It is a horrible illness. No doubt it is largely a response by your body and immune system to the great stresses you have had to cope with over the past year. Have you told your GP that you are still suffering from this badly?
As has been said the best cure is lots of rest, good food and more rest AND no stress!!!! However, GP needs to be kept up-to-date as to how long it is lasting.
Now. I must say that I find that 'pampering myself' is so much easier when living by myself - as it means that I have no-one else to consider in any way. Do exactly what I want, when I want, how I want. Can far too easy remember struggling with a very severe, debilitating illness and still trying to shop, cook, look after children and a hubbie who really took offence at the idea that I (not him) could be ill!!! Due to his attitude I ignored medical advice and kept putting off a major operation for years, only agreeing when it became virtually a matter of life or death.
So, pamper yourself - TBH you could make yourself several of those veggie pies for £4.50 even if you did so by using ready made pastry. When you are having a 'good' time, that is the sort of thing to do and then just freeze them ready to use whenever you feel like one.
Keep your home at a good temperature (think of it as part of your medical care), try not to have too many sugary snacks, learn to put your feet up and really relax, either watching tv, reading, or whatever YOU like.
We are fortunate in the South - I still have not needed to turn on any heating yet, nor put on my 4.5 tog duvet on my bed. I have 'done' my patio ready for winter, planted bulbs and winter violas, etc. into pots. Really do not need to go out there at all for next few months.
My daughter has sent me a great picture of her in Pompei. Good to see her having a relaxing time, she works so very hard/long hours in her NHS mental health role. She has now reached the lofty heigth of being the Manager of Managers - anyone who says that Managers in the NHS are a waste have no idea of the sort of job she does, and how many hour each day/week (unpaid), she gives to this. Having worked her way up, literally, from the bottom rung of NHS Mental Health care, she can (and does) step into any of the roles of any staff who are not available for any reason. I am so very proud of the work she does, and what she has achieved whilst bringing up her daughter single-handedly. (that is the one now at Uni training to be a Social Worker).
Had a lovely 97-year old flat owner here yesterday tell me that she had been considering climbing up to fit back her front door fire closure. Even her telling me was nearly enough to give me a heart attack!!!! She explained how she learned to do things like that during her time working in munitions during the second world war. I have, of course, forbidden her to do any such thing - and arranged for this to be done for her by one of the retired builders who live here. People can be TOO independent!!!!
I am assuming that my BiL and SiL are now moved into their new home, but do not want to risk contacting them until I have more information.