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Struggling to feel any joy

(65 Posts)
ceejayjay Thu 28-Oct-21 19:07:35

I’m fast approaching 50, I’ve suffered with a debilitating MH issue since childhood in which I’m regularly tortured by my own mind. It’s hard just existing let alone living. I’ve had a couple of rounds of counselling over the years but they havnt alleviated the degree of suffering.
I’m currently going through a divorce & I am looking forward to a life after a very selfish husband but that’s it. I can’t get excited or enjoy the small things as I feel such a prisoner to my illness. I try and go out and end up physically ill for days as it’s too peopley out there for me. I can’t even look forward to Christmas with my baby Grandson as my head is so busy with distressing thoughts most of the time. I recently started reading which is bringing some pleasure and my rescue dog and our walks are my whole world. I’ve 3 grown up children, ones been in Australia for years, one 300 miles away and DD who has my Grandson about 5 miles away. I work FT from home and up to recently was looking after the baby on my 2 days off. They were long days and it became too much as he has always been very very hard work. I love him so much and miss him so but I arranged my working days to be opposite to my DD so I could care for him so now he goes to childminder I hardly see him as either I’m working or DD working. How can I find some fun things to do, I so want things to put in my diary ? Thanks for reading

Namsnanny Sun 14-Nov-21 16:14:34

Im really happy for you ceejayjay grin

Nonogran Sun 14-Nov-21 18:56:35

Well done! I read this the other day & think it’s great for those who need courage:

“Fate whispers to the warrior, 'You cannot withstand the storm. ' The warrior whispers back, 'I am the storm.”

Get out there girl & kick up a storm.

Pheebee Sun 14-Nov-21 20:03:15

Hello Ceejayjay
I’m new to Gransnet and started reading yr post dated 28 Oct.
I really felt for you dealing with a stressful situation and having MH illness also. I’m so pleased to read your last few posts and how positive you are now!
It’s lovely to read how you’re trying things which have been a struggle for you in the past. I read also that you’ve changed your diet and become vegan.
I’ve been vegetarian about 10yrs and vegan for almost a year. I’ve found a renewed interest in cooking and nutrition since becoming vegan and I’m gathering a few recipes I’ve enjoyed! Pls msg me if you want to share/discuss anything food related!
smilePheebee

crazyH Sun 14-Nov-21 20:16:08

Ceejayjay, you are now a different person since your first post. Good on you!! Onwards and upwards Nonogran, great words ?

Humduh Mon 15-Nov-21 01:15:32

That title rings true for me on so many different levels today I just took to my bed

Germanshepherdsmum Mon 15-Nov-21 09:31:13

That’s very sad Humduh. Why so?

ceejayjay Tue 16-Nov-21 11:00:10

Thankyou all again for your kind words. They help so much.
Humduh hope your ok, please do reach out on here as there of plenty of lovely kind people to talk with.
Phew bee I might just need your help with a vegan Christmas meal for my DD, DS & GS as that’s my challenge for today lol. I’m thinking of a vegan sausage & sweet pot Wellington for some strange reason hehe xx

Germanshepherdsmum Tue 16-Nov-21 11:06:33

Aha! My daughter in law’s vegetarian and she’s getting mushroom Wellingtons while we have the beef variety! I’m sure you must be able to buy vegan puff pastry? At least I don’t have to do the whole vegan bit! Good luck!

ceejayjay Tue 16-Nov-21 11:36:09

Yes you can get vegan pastry, I’m learning so much. Just popped this is slow cooker for when i finish work at 7pm and then walk my dog smile xx

www.bbcgoodfood.com/recipes/vegetarian-casserole

Germanshepherdsmum Tue 16-Nov-21 12:21:12

Ooh, lovely!!! Can I come round to yours please?!

ceejayjay Tue 16-Nov-21 22:01:39

Of course smile xx

Hetty58 Tue 16-Nov-21 22:21:31

I remember a lady who came on a computing course I was teaching. She'd been a 'prisoner' in her home, with anxiety and depression, money worries - and an awkward OH - for years.

Her GP put her on Prozac, and (she said) a whole new life was opened to her. She still had a lot of the same old problems but was so happy every day. Isn't it amazing how an adjustment in brain chemicals can make such a difference?

Germanshepherdsmum Wed 17-Nov-21 09:25:32

It is Hetty. I can vouch for that. These drugs are life changing.

Puzzled Tue 23-Nov-21 11:08:35

You are still young, and hopefully have a lot of life ahead of you
Make the most of it!
If you feel the inclination to do something, do it!
As long as they are not illegal, antisocial or life threatening, live out your fantasies.
Eat foods, wear things, visit places, do things, that you have not done before!
And then bask in the confidence that you have given yourself!
You CAN do it!