I've read FatGran that taking a short break from a diet regime (not going mad or anything) can help trigger a weight loss when you return to it.
I follow my own regime of eating everything I want but in far smaller quantities. The weight lost has been slow but steady.
Army horses loose on London streets
Have any of you got all electric cars? Pros and cons please.
The next thread for friendship, advice and support if estrangement has affected your life