Hello everyone, I would like to join in with you. Whilst I will tell you, hand on heart, that I eat meals cooked from scratch with fresh ingredients - that I walk a lot - that it is a mystery why I am 2 stones overweight. All true - BUT - what about those days when I cannot be bothered and just eat whatever is there, sandwiches, fruit, cheese and because it is in bits I end up eating a lot more than a proper meal would be. I need to have a proper routine first and foremost, and then tackle the content of meals to get nearer to where I would like to be. I entertain every Thursday evening, so would like a weigh-in day of Thursday, before the event.