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What to wear if you’re plus size and over 50

plus size fashions

"Is it me or have designers lost the plot? What has happened to reasonably-priced, elegant clothes that I (size 22 and 70 years of age) could wear? I don't want skin-tight, low-cut tops, badly cut trousers and jackets that accentuate my hips. On the other hand, I don't want to dress like a frump."

It's no secret that women come in all shapes and sizes, but all too often we see retailers catering to the size 10 20-somethings while ignoring those who are plus size...not to mention those who are plus size AND over the age of 50. So what items of clothing are the most flattering for plus size, older women? Which brands are the go-tos when it comes to stylish garments and a decent range of sizes? And what should you consider when dressing to suit your shape? We reveal all (not literally).


Wrap dresses

plus size wrap dresses

Wrapover dress by H&M 

A must-buy for women with fuller figures. The V-neck shape is a particularly complimentary style for those who are heavier on top, while the wrap element will highlight your waist shape in a pleasing way. Versatile and available in a range of styles and fabrics, one of these is sure to stand you in good stead in the months to come.  

"A wrap or shift dress always looks good."

Try Boden or John Lewis for wrap dresses in stretch fabrics.



plus size tunics

Lace sleeve tunic by Bon Prix

Tunics or longer tops are perfect for plus size figures as they are flattering on most, if not all, body shapes and hide those areas that you might not feel too comfortable with. Buy a range of tunics featuring different prints and colours to enhance your capsule wardrobe and provide a bit of variation on days when you can't decide what to wear. This will also allow you to express your personality while feeling comfortable and stylish - and you won't get caught out when your favourite tunic starts to look threadbare. Comfy and fun, don a tunic with jeans during the day or pair a longer style with leggings in the evening.

"I wear tunics all year round, but in the winter I wear them over long-sleeved tops with a boyfriend cardigan on top."

"Leggings with a long tunic look great!"

Take a look at White Stuff and Seasalt for an array of jersey tunics and Dorothy Perkins for longer tops.


Jeans or jeggings

plus size jeggings

Cotton rich jeggings by M&S

As for trousers, jeans are your best friend, but it's comfy stretch fabrics all the way, we say! Find a pair with a bit of give at the waist and try a darker colour (black or dark blue) if you want to make your legs look slimmer. Jeggings are the ideal alternative to jeans if you find the latter isn't comfortable enough. Pair with a longer length top, a blouse or a jumper depending on the occasion (and weather!). See our guide on how to find jeans that really fit for more tips.

"I'm still on Per Una stretchy jeans which fit my rounded derrière and short legs."

"I have bought lovely jeggings in M&S in nice colours. The first pair fit so well I bought three pairs in the end!"

You'll find a range of stylish choices at M&S and Cotton Traders


Tailored outfits

plus size tailoring

Joanna Hope wide leg trousers by Fifty Plus

A tailored fit - not too tight or too loose - will add a touch of magic to any outfit. While there is, unfortunately, a lack of tailored options for plus size women, brands such as Fifty Plus have a range (particularly trousers and jackets) that is perfect for spicing up your work wardrobe or adding a little something to a special occasion outfit, making you feel confident in clothes that fit you like a glove. And they're more than affordable too. 

"If you want to look stylish, go for good tailoring." 

Fifty Plus are a must for tailored outfits as are Marisota.


Curve-hugging pencil skirts

plus size pencil skirts

Tailored pencil skirt by Simply Be 

Clothes should make you feel good, not frumpy, which is why we reject the age-old rhetoric of 'dressing to suit your age'. Choose styles that flatter your body shape and make you feel amazing, even if they feel a little daring at first.

Curve-hugging pencil skirts accentuate curves, and are a versatile wardrobe staple that you can wear with a tucked in blouse or top for work, an event or even if you're pottering about at home. A pencil skirt gives the illusion of a defined waist, and while it may be cinched around the middle, it doesn't have to be uncomfortable. Most high-waisted pencil skirts come in stretchy fabrics that sit comfortably and provide a bit of breathing room.

"Lately I have bought a few things from Yours - it's great!"

Yours, Debenhams or JD Williams are a good shout when it comes to pencil skirts.


Top style tips for plus size women 

  • Don't be afraid to embrace your curves
  • Know your shape and what suits you - accentuate your best features
  • Go darker in heavier areas, such as hips or legs
  • Stock up on the basics and build up a capsule wardrobe
  • Incorporate a splash of colour into outfits, whether it's through your clothes or accessories - larger jewellery pieces are great for adding extra colour


Which plus size brands are women over 50 talking about?

plus size woman 

It's time to separate the good from the, err, not so good. Whether you're looking for a brand that supplies the perfect pair of jeans or the best quality dresses, there's something for everyone. So what's out there for plus size women over the age of 50 and which brands are the most trusted among this age group? 


"I have to say White Stuff as been a revelation for me - lots of tops, knits, dresses and lovely colours."

"Have a look at White Stuff - their fabrics are forgiving without being dowdy." 

"If I'm dressing up, then I like White Stuff."


"They sell plus size in New Look online - it's very well priced and a decent quality."


"I have just bought a T-shirt from Yours. It was £9 - lovely and comfortable to wear, nice and long, and washes well so far."


"It's Marks and Sparks or nothing for me. No other clothes seems to fit."


"Joules is excellent for jackets and tops."


"Boden tends to be a bit more expensive, but their jersey stretch wrap dresses are a boon."


"Seasalt have lovely quality clothes, but are a bit pricey."


"One of the best things about Cotton Traders is that they give a good choice of trouser length."

"Cotton Traders are good. I have some very smart jeans that, in fact, do have an elasticated waist and they don't ruffle up around the middle. It is wide elastic and it just looks like a tidy wide waist."


"I've bought the same trousers for years from JD Williams as they fit well and are so comfy."


"I've bought some excellent tops from Bon Marché."

"Bon Marché is great. The clothes are bright and modern and the sizing is generous."


"I Like East. Their sizes are generous and they have lots of natural fabrics."


"I like to wear Fat Face mainly for casual."


Beautiful clothes designed by Dawn French.



See our over 50s style guide for more fashion tips and be sure to sign up to our daily newsletter here











Images: Shutterstock, Girl with CurvesTrends Gal, M&SFifty PlusThe Curvy Fashionista, Boomerinas