Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Cainbridge Diet |
4 | 25/08/16 09:53 | Teetime |
Am I completely mad! |
29 | 14/08/16 20:39 | Helmsley444 |
The same 5 lbs! |
15 | 13/08/16 22:23 | ginny |
Anyone Out There With A Completely Flat Stomach? |
110 | 09/08/16 23:01 | gettingonabit |
Trying to loose weight AGAIN |
42 | 08/08/16 18:23 | Helmsley444 |
Back to the hated past? |
5 | 29/07/16 16:59 | silverlining48 |
Butter |
24 | 19/07/16 06:55 | Anya |
Reducing sugar intake |
223 | 27/06/16 10:03 | gettingonabit |
What do you do to keep fit? |
116 | 16/06/16 13:16 | Nonnie1 |
Dieting |
28 | 09/06/16 10:29 | gettingonabit |
Healthy Eating |
38 | 13/05/16 09:19 | jinglbellsfrocks |
Seeing doctor about my binge eating |
204 | 02/05/16 18:10 | jinglbellsfrocks |
Stopping weight gain on steroids |
8 | 02/05/16 15:07 | NanKate |
Marathon anyone? |
25 | 30/04/16 11:52 | durhamjen |
What diet is helpful in prevention from dementia? |
24 | 27/03/16 22:30 | NfkDumpling |
Remember ha thread where we stated what Xmas jobs we intend to do that day, and then came on later and said whether we had done them or not? Well. |
115 | 16/03/16 17:14 | tiredoldwoman |
Cider Apple Vinegar |
16 | 07/02/16 15:47 | LuckyDucky |
The Paleo Diet |
11 | 22/01/16 17:18 | Blodyn |
I have recived a smoothie maker [smile]........ |
25 | 15/01/16 23:27 | durhamjen |
Nutri Bullet Diet |
2 | 07/01/16 21:20 | Caramac |
Fitness |
11 | 08/12/15 11:29 | ConniePowell |
What scales would you recommend? |
10 | 29/11/15 15:29 | Anya |
What a porker! |
20 | 27/11/15 18:14 | GrandmaKT |
Motivational music .... |
4 | 09/11/15 23:03 | jogginggirl |
Monday 11th weigh in |
23 | 08/11/15 16:04 | nannypink1 |
Dinosaurs discovery |
1 | 19/10/15 11:48 | LuckyDucky |
Getting back to losing weight |
77 | 07/10/15 01:06 | mikey345 |
Low fat or Low carb - so confusing! |
128 | 02/09/15 23:32 | WilmaKnickersfit |
Mos just won!! |
6 | 29/08/15 14:29 | whitewave |
The UK is a nation of -porkers- discuss |
453 | 28/08/15 10:15 | janeainsworth |
Declaration of intent. |
12 | 26/08/15 12:46 | Indinana |
How much weight? |
15 | 25/08/15 21:26 | Indinana |
18stone 18 year old gs |
5 | 25/08/15 18:29 | NotSpaghetti |
Just a little over weight |
12 | 22/08/15 21:47 | NanSue |
Tai Chi |
20 | 23/07/15 09:22 | Elrel |
Zumba gold |
9 | 15/07/15 15:54 | Sararose |
Chair Exercises? |
22 | 13/07/15 18:02 | Dsim1948 |
heat and eating |
8 | 06/07/15 22:56 | merlotgran |
Treadmills, which one to buy? |
10 | 01/06/15 07:51 | alicamolik |
Which new hiking shoes? |
24 | 01/06/15 07:28 | alicamolik |
Do I have to have specific Nordic poles to take up Nordic walking |
6 | 26/05/15 10:47 | annodomini |
Tuesday 26th weigh in. |
2 | 26/05/15 08:40 | Notso |
Monday 18th weigh in |
12 | 21/05/15 22:09 | Notso |
how do pedometers work |
38 | 11/05/15 13:32 | rosequartz |
Monday 5th May weigh in. |
29 | 07/05/15 22:40 | glassortwo |
Monday 27th April weigh in |
12 | 30/04/15 22:13 | Notso |
Monday 13th April Weigh-in. |
11 | 17/04/15 19:02 | Marelli |
Monday April 6th Weigh-in. |
1 | 06/04/15 18:19 | Marelli |
Monday 30th March weigh-in. |
30 | 05/04/15 20:13 | dustyangel |
Monday 23rd March weigh-in. |
12 | 28/03/15 07:14 | Anya |
