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Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Pedometer - which one? |
5 | 07/09/14 08:59 | Nelliemoser |
Drink less fluid - another theory |
31 | 05/09/14 17:43 | FlicketyB |
Monday 1st September weigh in |
9 | 02/09/14 16:29 | Galen |
Tuesday 26th weigh in |
10 | 31/08/14 19:32 | Elegran |
Monday 18th weigh in |
14 | 25/08/14 23:59 | Nanabelle |
food diary |
9 | 23/08/14 09:44 | Marelli |
Monday 11th August |
16 | 14/08/14 19:44 | glassortwo |
Monday 4th August weigh in |
23 | 06/08/14 17:13 | mrshat |
Monday 28th July weigh in. |
30 | 04/08/14 07:58 | BeeWitch |
Is Big really Beautiful or are we kidding ourselves? |
88 | 29/07/14 11:02 | sherish |
Monday 21st July weigh in |
9 | 22/07/14 22:21 | Nanabelle |
Tomorrow I will........ |
7 | 20/07/14 22:16 | tcherry |
Monday 14th July weigh in |
18 | 18/07/14 21:55 | mrshat |
5:2 Fasting Diet |
380 | 18/07/14 01:07 | boheminan |
move it or lose it! |
4 | 14/07/14 22:38 | jinglbellsfrocks |
Monday 7th July weigh in. |
32 | 12/07/14 23:50 | Nanabelle |
Monday 30th June weigh in |
20 | 05/07/14 12:06 | Tegan |
Just a Bit Of Encouragement |
5 | 27/06/14 09:59 | jinglbellsfrocks |
Unlimited soft drinks! |
3 | 25/06/14 18:10 | jinglbellsfrocks |
23rd June weigh in. |
12 | 24/06/14 22:31 | glassortwo |
daughters works pension |
4 | 17/06/14 23:13 | rosequartz |
16th June Weign in |
7 | 17/06/14 22:19 | Nanabelle |
Monday 9th June weigh in |
12 | 15/06/14 22:24 | Tegan |
Monday 12th weigh in |
18 | 10/06/14 03:10 | rockgran |
Monday 2nd June weigh in. |
9 | 05/06/14 23:00 | Tegan |
Diets make us fat: the solution is simple |
25 | 31/05/14 20:13 | jinglbellsfrocks |
Tuesday 27th weigh in. |
4 | 28/05/14 18:12 | mrshat |
Taekwondo |
2 | 26/05/14 20:14 | NanKate |
Suggestions, please |
44 | 23/05/14 11:10 | rosequartz |
slimming world |
11 | 20/05/14 23:02 | seasider |
Monday 19th May weigh in. |
5 | 20/05/14 19:53 | Aka |
Books that have really helped me with the 5:2 diet and I hope will help you too. |
9 | 16/05/14 09:01 | Wheniwasyourage |
Zumba |
39 | 09/05/14 19:54 | janeainsworth |
Pre-Diabetes and exercise!!!! |
10 | 08/05/14 21:54 | jeanie99 |
Tuesday 6th weigh in |
2 | 06/05/14 15:26 | mrshat |
Which diet plan are you on? |
29 | 29/04/14 20:37 | Maggiemaybe |
How do I stop eating cakes |
124 | 28/04/14 16:12 | jinglbellsfrocks |
Monday 28th April weigh in. |
2 | 28/04/14 09:37 | margrete |
Monday 21st April weigh-in. |
7 | 25/04/14 20:45 | glassortwo |
Monday 14th April weigh in |
8 | 17/04/14 17:37 | Tegan |
7th April weigh in. |
7 | 11/04/14 08:52 | cazthebookworm |
Is it too old to start? |
92 | 07/04/14 10:42 | CariGransnet |
Monday 31st March weigh in. |
7 | 04/04/14 08:59 | cazthebookworm |
An exercise regime with arthritis and LPR? |
15 | 31/03/14 17:06 | Genevieve489 |
It's in the saliva |
19 | 31/03/14 16:52 | jinglbellsfrocks |
Monday 24th March weigh in. |
30 | 29/03/14 20:00 | glassortwo |
Evenings...... |
41 | 22/03/14 21:09 | cookiemonster66 |
Wot! No weigh in? |
23 | 22/03/14 03:00 | Jade2 |
Monday 17th March weigh in. |
15 | 21/03/14 08:59 | cazthebookworm |
Monday 10th March weigh in. |
26 | 16/03/14 16:52 | cazthebookworm |
