Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Any connection between Under Active Thyroid and weight gain? |
33 | 22/09/12 04:41 | Vonnie |
Exercise reduces appetite! |
8 | 15/09/12 20:20 | goldengirl |
Monday 10th September weigh in. |
39 | 15/09/12 16:19 | Notsogrand |
Hairy Dieters |
65 | 13/09/12 22:23 | Nanadogsbody |
Fat Welsh men & women |
105 | 13/09/12 15:51 | Andy8100 |
Monday 3rd Sept weigh in. |
32 | 06/09/12 13:37 | yogagran |
Monday 27th August weigh-in |
51 | 01/09/12 08:56 | Ella46 |
Free information and advice on exercise. |
6 | 30/08/12 16:44 | Overfiftyfitness |
Monday 20th August weigh in. |
44 | 25/08/12 18:43 | Notsogrand |
What I learnt on my walk today. |
28 | 24/08/12 20:56 | jeni |
Monday 13th August weigh in |
29 | 16/08/12 18:31 | glassortwo |
Monday 6th August weigh in. |
68 | 12/08/12 21:27 | yogagran |
The trouble with exercise...... |
72 | 04/08/12 23:29 | GrandmaMiney |
Monday 30th July Weigh in. |
32 | 04/08/12 19:50 | greenmossgiel |
Munchies. |
3 | 30/07/12 18:26 | glitabo |
Monday 23rd July weigh in |
24 | 25/07/12 22:37 | Notsogrand |
Monday 16th July Weigh in. |
44 | 22/07/12 14:48 | Notsogrand |
Monday 9th July weigh in |
93 | 15/07/12 09:26 | AlisonMA |
Monday 2nd July weigh in |
48 | 06/07/12 10:12 | glassortwo |
A Delicious summer recipe for dieters |
3 | 02/07/12 17:11 | jeni |
Recommended recipe sites |
11 | 29/06/12 11:41 | susiecb |
Monday 25th June weigh in. |
29 | 26/06/12 17:29 | AlisonMA |
thinking of joining |
12 | 25/06/12 13:27 | AlisonMA |
Monday 18th June weigh in. |
24 | 20/06/12 22:52 | glassortwo |
No milk ( or eggs) allowed diet? |
40 | 18/06/12 09:03 | AlieOxon |
Monday 11th June Weigh in |
36 | 14/06/12 20:19 | glassortwo |
Monday 4th June weigh in |
47 | 08/06/12 11:40 | nanaej |
Monday 28th April weigh in |
55 | 03/06/12 10:21 | specki4eyes |
Secret Eaters |
22 | 25/05/12 09:13 | glammanana |
Monday 21st May weigh in |
18 | 25/05/12 07:44 | glassortwo |
Monday 14th May weigh in |
53 | 20/05/12 22:38 | glassortwo |
playing bowls |
40 | 16/05/12 08:16 | PRINTMISS |
Monday 7th May weigh in |
45 | 11/05/12 14:18 | glassortwo |
Monday 30th April weigh in |
33 | 05/05/12 18:28 | Sbagran |
Monday 23rd April weigh in |
71 | 29/04/12 13:38 | Sbagran |
Now, apparently, you only need to do 3 x 30 second bursts, three times a week |
10 | 28/04/12 16:18 | gangy5 |
Anyone out there running in the Marathon tomorrow? |
9 | 23/04/12 11:47 | imjingl |
Monday 16th April weigh in |
40 | 21/04/12 15:00 | glassortwo |
Monday 8th April weigh in |
37 | 13/04/12 15:11 | glassortwo |
Monday 2nd April Weigh In |
53 | 07/04/12 22:38 | grannygrace |
Monday 26th March Weigh in |
73 | 01/04/12 22:02 | Carol |
My mums stepometer !! lol..lol.. |
7 | 29/03/12 18:45 | Carol |
Monday 19th March weigh in |
37 | 25/03/12 22:43 | glassortwo |
Monday 19th weigh in. |
39 | 21/03/12 09:36 | glassortwo |
Monday 12th March weigh in |
64 | 16/03/12 20:03 | glassortwo |
Monday 5th March weigh in. |
39 | 12/03/12 21:35 | glassortwo |
Monday 27th Feb weigh in |
45 | 04/03/12 19:15 | glassortwo |
A walk in the snow |
6 | 01/03/12 18:58 | Hankipanki |
step counters/pedometer |
9 | 24/02/12 16:13 | WalkingMaud |
Monday 20th Feb weigh in. |
71 | 23/02/12 23:07 | glassortwo |
