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Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Digital Food Scales, any recommendations? |
1 | 28/03/22 20:10 | NainCC |
Medications and weight gain |
11 | 19/03/22 12:11 | WhiteElephant |
Diabetic friendly desserts |
20 | 07/03/22 18:39 | ninathenana |
Dance music |
9 | 21/02/22 08:41 | Whiff |
WHY CAN'T I LOSE WEIGHT? |
49 | 27/01/22 20:43 | Jezra |
Does anyone have an really old WW receipes? |
23 | 21/01/22 22:17 | Callistemon21 |
Did anyone suddenly ‘balloon’?! |
25 | 20/01/22 20:32 | Flaxseed |
Exercise bike workout for a 75 year old? |
26 | 13/01/22 10:38 | HazelGreen |
Gym membership |
10 | 13/01/22 06:49 | Ravelling |
Mortified in Boots |
45 | 04/01/22 11:58 | Newquay |
Has anyone following the NHS weight loss plan |
41 | 28/12/21 10:26 | henetha |
I’m a Pear ? the sequel part 2 ! |
1000 | 13/12/21 19:00 | Sarahmob |
Can you recommend a blender for smoothies please? |
10 | 11/11/21 21:43 | Allsorts |
Why I love the 5:2 diet |
224 | 08/11/21 07:32 | Allsorts |
Just bought a Fitbit |
15 | 06/11/21 11:30 | Shinamae |
Does anyone have experience of a personal trainer ? |
39 | 02/11/21 07:46 | Shinamae |
health and food etc |
46 | 18/10/21 03:06 | Shirleyw |
we all know we have to exercise but....... |
12 | 10/10/21 09:47 | Whiff |
Keep going 87 planning to climb 2866 FT monttian |
8 | 01/10/21 20:40 | Jaxjacky |
Exercise |
5 | 01/10/21 15:34 | Hetty58 |
Put on a stone over last twelve months |
30 | 21/09/21 13:55 | Kim19 |
Swimming and dentures ? |
7 | 05/09/21 13:08 | shysal |
Fatism |
20 | 04/09/21 15:35 | Grandma70s |
Exercise just makes me ache. |
9 | 01/09/21 11:13 | VickiQuinn |
PON fans! |
6 | 12/08/21 04:50 | Rosycheeks |
Weight loss and cat blankets. |
14 | 11/08/21 06:57 | NanKate |
Vibrapower fitness equipment. |
14 | 05/08/21 09:11 | Trish55 |
Why do women hate their bodies |
77 | 31/07/21 12:49 | Gabrielle56 |
Losing some weight and exercises for high blood oressure |
7 | 17/07/21 16:33 | Blossoming |
Louise Parker Method |
4 | 15/07/21 20:29 | OnwardandUpward |
Exercise for the chair bound |
11 | 04/07/21 14:26 | M0nica |
Overweight Husbands |
83 | 01/07/21 10:03 | zalifiahw |
Nee diet and moodiness? |
10 | 01/07/21 10:02 | zalifiahw |
The other side of reducing sugar in foods |
88 | 29/06/21 19:18 | M0nica |
Intermittent Fasting and Atkins |
37 | 08/06/21 02:44 | Shirleyw |
HRT over 60 |
3 | 07/06/21 22:07 | Jemima7686 |
Stooping back/ bent shoulders..... |
15 | 04/06/21 23:53 | Doodle |
Pilates |
7 | 02/06/21 19:30 | foxie48 |
Type 2 Diabetes |
9 | 01/06/21 09:36 | Greeneyedgirl |
Cold water swimmibg |
9 | 23/05/21 21:47 | May7 |
16/8 |
62 | 10/05/21 14:40 | Aveline |
Motivation on upping the exercise |
25 | 05/05/21 11:24 | des |
Exercise bikes |
3 | 01/05/21 11:19 | Gwenisgreat1 |
Exercise |
7 | 25/04/21 06:33 | PBKNOX |
Cold water swimming |
4 | 24/04/21 14:12 | seamstress |
What is wrong with me? |
58 | 17/04/21 13:22 | Nellie098 |
How good are the BMI tables?? |
20 | 19/03/21 03:47 | Savvy |
Linda Sansome YouTube |
15 | 17/03/21 18:57 | Newatthis |
Pandemic Paunch - has anyone else put weight on during the lockdowns? |
8 | 05/03/21 19:20 | Redhead56 |
Swimming |
10 | 05/03/21 11:38 | M0nica |
