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Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Very Frustrated/Weight Gain |
21 | 04/03/19 16:45 | Telly |
Low-carb Support Thread 5 for 2019 |
55 | 20/02/19 19:50 | BBbevan |
5:2 Diet Stomach Probs |
6 | 20/02/19 17:06 | Gettingitrightoneday |
Banned from Sainsbury’s? |
47 | 20/02/19 14:33 | GrannyIris5 |
How to get older people to my fitness classes |
23 | 11/02/19 10:46 | Grammaretto |
27th is the new, new year start for me .... |
7 | 06/02/19 20:03 | Cherrytree59 |
Can anyone suggest me good site to buy Trampoline? |
11 | 05/02/19 12:49 | margaretrodriguez |
Slimming World on line |
16 | 04/02/19 16:10 | Nannyliz |
Blood sugar diet |
3 | 03/02/19 20:54 | BBbevan |
Yoga. Yikes! |
4 | 02/02/19 11:52 | Cherrytree59 |
Jane Plan |
37 | 02/02/19 08:48 | NfkDumpling |
The importance of a balanced diet |
24 | 29/01/19 23:11 | Jalima1108 |
Fitbit |
8 | 10/01/19 13:35 | Pittcity |
Low-carb support thread 4 for 2018 |
114 | 01/01/19 09:50 | BBbevan |
Support and ideas for those on low-carb diet |
883 | 30/12/18 23:08 | Florabunda60 |
Extante Diet |
16 | 08/12/18 15:39 | Pythagorus |
Dancing in the livingroom |
5 | 24/10/18 19:31 | Grannyboots1 |
Plateau so what do I do to restart the weightloss |
14 | 04/10/18 09:52 | glammanana |
Starting yoga - should I be worried? |
58 | 01/10/18 21:25 | Luckygirl |
new diabetic person |
10 | 26/09/18 07:53 | jeanie99 |
Snowdon training |
57 | 16/09/18 17:08 | Menopaws |
Exercise/strength/mo bility |
132 | 17/08/18 03:51 | Shirleyw |
Meal replacement diet |
26 | 28/07/18 07:48 | OldMeg |
It’s your shampoo wotz doing it! |
26 | 27/07/18 19:17 | MamaCaz |
Reaction to being told you cant lose weight over 50! |
80 | 27/07/18 13:09 | Jane43 |
The Plan Diet revisited |
19 | 02/07/18 10:51 | MawBroon |
Calorie conundrum |
34 | 29/06/18 14:17 | PamelaJ1 |
Low-carb support thread number three (2017) |
110 | 29/06/18 09:02 | Granny1sland |
Kombucha |
21 | 27/06/18 17:51 | harrigran |
16:8 diet |
9 | 26/06/18 09:53 | Lupin |
Lifestyle Changes |
26 | 20/06/18 09:46 | Persistentdonor |
Vibration plate machine |
6 | 31/05/18 20:21 | paddyann |
Our Path Diet |
8 | 24/05/18 16:31 | NanaPlenty |
Tube yoga recommenations please |
3 | 22/05/18 12:06 | Teetime |
Plant based eating and veganism |
134 | 16/05/18 01:42 | jeanie99 |
Ative 10 |
5 | 14/05/18 14:45 | Singlegrannie |
Hugh fearnley whittingstall |
103 | 09/05/18 12:38 | Jalima1108 |
Spinning class anyone? |
40 | 25/04/18 13:20 | travelsafar |
Active April. |
47 | 08/04/18 12:29 | Tegan2 |
Moderate March |
139 | 02/04/18 19:55 | Tegan2 |
stretch and relax classes.... |
2 | 29/03/18 20:29 | Jane10 |
Weightwatchers Flex |
19 | 25/03/18 12:27 | Kacee |
I would make a lousy heroine in a book. |
33 | 21/03/18 20:17 | Jalima1108 |
Big tummy but no baby |
26 | 19/03/18 14:13 | Luckygirl |
Frugal February |
569 | 06/03/18 16:15 | OldMeg |
5:2 diet |
4 | 05/03/18 10:44 | gormenghast |
Myofascial self massage |
2 | 19/02/18 19:40 | Alima |
Biscuits |
45 | 29/01/18 11:49 | NanKate |
Tai Chi |
1 | 17/01/18 15:22 | poppypilot |
Those rope and ball things |
2 | 17/01/18 10:25 | paddyann |
